Black and white picture of Coach Kristina Rody

Kristina Rody

About

Kristina Rody hails from the much celebrated University of Guelph Cross Country and Track and field Programs. During her time in Guelph Kristina was a star athlete winning both the OUA and CIS national titles in cross country. She was the 2004/2005 Athlete of the Year and the 2001 Sportswoman of the Year at the University of Guelph. Kristina earned a Masters Degree in Rural Planning and Development.

Kristina trained under three of Canada’s best endurance coaches in Dave Scott-Thomas, Peter Grinsberg and Richard Lee. She has her Level 1 NCCP certification and trained as a Club Coach. She has coached many groups over the years including as an assistant coach at the University of Guelph.

Kristina raced for Saucony Canada for over a decade. In 2010 Kristina was the BC Senior Road Runner of the Year.

Qualifications

Masters Degree in Rural Planning and Development from University of Guelph

Trained as a Club Caoch

NCCP Level 1 running

NCCP Triathlon Community Sport

Accomplishments

Represented Saucony Canada for a decade

2004 CIS/OUA Cross-Country Champion

2004/2005 Athlete of the Year at University of Guelph

2001 Sportswomen Award at University of Guelph

Represented Canada at the World Cross-Country Championships Twice

2010 BC Senior Road Runner of the Year

Marathon – 2:48:08

Half-marathon – 1:17:15

10K – 34:24

5K – 16:45

3K – 9:25

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