Coach Alicia Bulmer's energy bites recipe

Energy Bites Recipe

B78 coach Alicia Bulmer has shared her amazing energy bites recipe with us! No baking required!


24 Medjool Dates  – pits removed
2 Tbsp Cacao Nibs
2 Tbsp Cacao Powder
1 Scoop Protein Powder
1/4 Cup Dried Cranberries
1/4 Cup Dried Blueberries
1/2 Cup Raw Pumpkin Seeds
2 Tsp Chia Seeds
1 Tsp Cinnamon
1/4 Tsp Salt

1/4 Cup Hemp Hearts

Add dates into food processor and blend until large ball forms.
Then add remaining ingredients -except hemp hearts- in food processor and blend until well com-bined.
Lightly oil or dampen hands before rolling the ‘dough’ as it’s very sticky. Then roll ‘dough’ into bite sized balls.

Place hemp hearts in a shallow bowl and roll them in the hemp hearts.

Place balls in container and store in fridge or freezer.

Makes ~ 30

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