B78 Coaching

Founded by professional triathlete and Ironman Champion Jasper Blake, B78 Coaching works with athletes across the globe and has a world-class team of coaches. B78 specializes in online and in person coaching and offers highly individualized services for athletes wishing to have a more personalized experience.

We deliver coaching services, training programs and unforgettable camps for triathletes, runners and cyclists. Programs are designed specifically for each individual. Our team of coaches has over 50 years of combined competition and/or coaching experience. Most of our coaches are former top level athletes ranging from Ironman champions to Olympians who carry with them priceless knowledge that can only be gained in the field. We pride ourselves in our attention to detail and the relationships we form with our athlete/clients. We care about our athletes and it shows in how we deliver.

Meet Our Team

Jasper Blake

Kristina Rody

Kylie Acford

Erinne Zarsadias

Erin Tommasini

About Our Services

We deliver coaching, programming and consulting for triathlon, biking and running. Whether you are a true beginner, a seasoned veteran or professional, we can help you formulate a plan for success. For over a decade we have helped athletes at every level achieve their goals. From first time finishers to Ironman champions there is no goal too big or too small!

Our training camps are amazing. We offer several destination camps throughout the year and can also custom tailor a private camp that meets your personal needs.

Sandra Foweraker

“Since the day I met Jasper in September 1987 I have been a better person. Jasper has a contagious spirit that is genuine, caring, energetic and humble. He has taught us that pursuing a dream is a road full of ups and downs and that no mater which direction you are heading it is full of learning. He has the ability to transcend defeat and share in victory. He is a true giver. Jasper is an amazing Husband and Dad and an incredible son and brother to a family wrought with humility, endurance and love.

Graydon Oldfield

“My coach helped me listen to my body and encouraged me to push my boundaries. I loved having my workouts posted on line in advance. It allowed me to be proactive with my scheduling and adjust for conflicts.”

What people are saying about B78 Coaching

Shannon Wilson

“Jasper’s program helped me achieve a personal best and win my first 30 km trail race. The program was well organized and pushed me to my peak potential!”

Chris Bratseth

“Working with B78 has been awesome. As a triathlete trying to turn myself into a trail runner, I could not have asked for a better coach. I felt challenged with a smart and effective training program. I’m running more hilly kilometers than I ever thought possible – and loving every minute of it.”

Colette Hopkins

“B78 programs are well designed and fun. Even though I do most of my training alone, the group helps me stay well connected and supported by the rest of the B78 coaches and athletes.”

Kim McIvor

“My experience with B78 Coaching this year has been nothing but awesome! With Jasper’s help I’ve achieved a 5-minute personal best on my sprint triathlon time and really improved my confidence on the bike. I am certain that this is only the beginning of great things to come! Jasper is incredibly knowledgeable about triathlon, running, and sports science, and he’s also a really great guy, and does lots of little things to keep you motivated and laughing and smiling through the ups and downs of training. Thanks Jazz and B78 for helping to bring out the Warrior and Awesome Athlete in me! :)”

Philip Shaw

“Jasper is a passionate and incredibly knowledgeable coach. I have gone from ground zero in my triathlon training to ….. well I’m not sure what level I’m at now, but I know I’ve learnt a lot, and have had huge improvements in my fitness. If you’re looking for a coach I can’t imagine anyone better qualified. Strongly recommended!”

Victoria Shannon

“Coming on board with B78 Coaching in 2013 is one of the best decisions I have ever made. I was new to fitness and wanted to knock the marathon off my bucket list. Now I am a multiple Ironman finisher with a passion for the sport that has changed my life in every way. Every aspect is covered - program, nutrition, gear, technique, mental game, strategy, inspiration and a good dose of fun...and the people and community are so AWESOME. If you are looking for an epic journey, chasing monster goals and dreams, B78 Coaching is where it's at! #grateful”

Amy Francouer

“I've had coaching programs with Jasper & Alicia, and they're both fantastic! Super high energy and very positive, they make it easy to train and stay focused, and positive. B78 is AWESOME.”

Jen Lightbourne

“Coach very receptive to fitting training in around busy lifestyle with kids and work.

Jessica Barry

“Having Alicia as a coach has been fantastic! She is always available to answer any questions I had and was always high energy and positive!”