Alicia Bulmer

Energy Bites Recipe

B78 coach Alicia Bulmer has shared her amazing energy bites recipe with us! No baking required! ENERGY BITES 24 Medjool Dates  – pits removed 2 Tbsp Cacao Nibs 2 Tbsp Cacao Powder 1 Scoop Protein Powder 1/4 Cup Dried Cranberries 1/4 Cup Dried Blueberries 1/2 Cup Raw Pumpkin Seeds 2 Tsp Chia Seeds 1 Tsp …

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Coach Alicia Bulmer's energy bites recipe

Alicia Bulmer

Alicia relies on her experience as a top age-group athlete and her ongoing commitment to learning more about coaching, sport, and herself to help others reach their goals.

alicia bulmer big smile head shot

Great weekend for b78 athletes!!!

CONGRATS to all the athletes who competed this past weekend!!! Killer results!!! Mike Janes- Abbotsford Marathon- 3:06 Erin Glazier- Oak Bay 1/2 Marathon-1:33 Alicia Bulmer- Shawnigan Lake Triathlon- 2nd in age group Derek McMaster- Ottawa Marathon- 2:4728 Gillian Moody- Abbotsford 1/2 Marathon – 1:23- 3rd in womens YOU ARE ALL AWESOME!!!

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