coaching

Mental Training Series with Shannon Thompson

Join Shannon Thompson on the first Monday of every month starting December 2018 at 6pm PST. These group sessions will address some of the key mental training and mental toughness strategies that will help you be your best! All of the sessions will be recorded so if you cannot make it you will be able … Continue reading

What’s the point

The point of doing the dishes is to have a clean kitchen. The point of mowing the lawn is to have shorter grass. The point of waiting in a line up is to get whatever they are selling at the end of the line up. The point of learning an instrument is so you can … Continue reading

A team of runners takes a turn on the road coming down a hill.
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