Goal Setting- How, When and Why?

The end of the competitive year also means the beginning of a new one. Goal setting is an important process to go through on a regular basis. The transition from one season to the start of another is a great time to revisit your goals on a deeper/bigger picture level. Why? Goal setting lays out … Continue reading

A cyclist rides his bike in the Alps with amazing mountains in the background

Three Reasons Why Cyclocross Should Be Part Of Your Year

It’s September! This month seems to signify the end of summer and the start of Cyclocross season. Cyclocross has been growing steadily in the last few years particularly in North America. If you haven’t tried this awesome sport maybe you should! It’s a great way to stay connected with endurance sports while doing something entirely … Continue reading

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