Sports nutrition products for training and racing

The sport nutrition market has grown into a multi-billion dollar industry. There are many different products available for pre, during and post workout nutrition. Most of these companies have grown from offering one product to offering a whole spectrum of products. Most of these products focus on one of three important areas- pre workout, during … Continue reading

Water Bottle Pass off from a volunteer to an athlete during a race


Training programs are relatively easy to create. Just use the formula A+B=C where A is the athlete, B are the athletes goals and C is the program. Here’s the thing though… Continue reading

B78 performance programs
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