ironman

Featured Athlete: Andy Cuthbertson

After 30 years Andy headed back to Kona!  After a 30 year hiatus Andy headed back to the big island for the Ironman World Championships and we are so excited to be on his team. We caught up with Andy earlier this month. What year did you last compete in the Ironman World Championships? That … Continue reading

Andy Cuthbertson smiles with his award in Kona.

Race More. Race Shorter.

If you want to be a better competitor, get on more start lines. Mental toughness and grit have to be earned by putting yourself on the line with frequency. Even if long distance racing is your focus, race short and race more. Continue reading

The unknown “what ifs” of race week and three things you can do to manage the added stress they can bring

The race itself is often the easy part to be ready for. You know the distances, you know how to actually do the thing you signed up for but often there are still unknowns. Sometimes it’s these unknowns that can be the most stressful part. Here are three things you can do to limit the mental stress that can accompany the unknowns Continue reading

Mike Grant getting ready to swim in Alta Lake
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