Monthly Gold or Platinum coaching with Jasper, Kylie or Kristina. Weekly file reviews, a plan that adapts to your life, and a coach who knows you.

A Performance Block: your full season, individually built around your schedule, plus a consult and check-ins every six weeks. No monthly bill. From $425.

INSCYD testing shows where your thresholds really sit and how your engine works, so your training is built on real physiology. You test at home. From $299.

Founder and head coach. Ironman Canada champion and former Canadian national team triathlete. Triathlon, cycling and running.

Triathlon coach and swim specialist. CSI-carded high performance triathlon coach with NCCP and ASCA swim certifications.

Run coach. Two-time Canadian team member at the World Cross Country Championships, CIS cross country champion and 2:48 marathoner.

“Coming on board with B78 Coaching in 2013 is one of the best decisions I have ever made. I was new to fitness and wanted to knock the marathon off my bucket list. Now I am a multiple Ironman finisher with a passion for the sport that has changed my life in every way.”

“Jasper’s program helped me achieve a personal best and win my first 30 km trail race. The program was well organized and pushed me to my peak potential!”

“Working with B78 has been awesome. As a triathlete trying to turn myself into a trail runner, I could not have asked for a better coach. I felt challenged with a smart and effective training program.”