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A complete periodized season for one sport - bike, run or swim - built once and built properly, around the week you actually have.
What’s included:
A thorough intake covering your schedule, constraints, history and goals
A 30-60 minute strategy consult with your coach
Your full season built in TrainingPeaks, periodized to your A-race
A check-in at the mid-point of the block
Auto-regulation rules written into the plan, so you always know what to do when a week goes sideways
You’ll tell us which sport on your intake form.
What it isn’t: week-to-week coaching. Your program isn’t rewritten as you go, and there’s no weekly monitoring. If that’s what you want, B78 Gold or Platinum is the better product and for you.
Add an INSCYD physiological profile for $249 and we’ll build from your real numbers instead of estimates.
After checkout you’ll receive an email with your athlete intake form. Completing it is the first step - your build starts once it’s in.
A complete periodized season for one sport - bike, run or swim - built once and built properly, around the week you actually have.
What’s included:
A thorough intake covering your schedule, constraints, history and goals
A 30-60 minute strategy consult with your coach
Your full season built in TrainingPeaks, periodized to your A-race
A check-in at the mid-point of the block
Auto-regulation rules written into the plan, so you always know what to do when a week goes sideways
You’ll tell us which sport on your intake form.
What it isn’t: week-to-week coaching. Your program isn’t rewritten as you go, and there’s no weekly monitoring. If that’s what you want, B78 Gold or Platinum is the better product and for you.
Add an INSCYD physiological profile for $249 and we’ll build from your real numbers instead of estimates.
After checkout you’ll receive an email with your athlete intake form. Completing it is the first step - your build starts once it’s in.